{"product_id":"vitamin-d3-1000iu-lac-vitamins","title":"Vitamin D3 1000IU (LAC VITAMINS)","description":"\u003ch2 class=\"product-info-panel--title descriptiondetails\"\u003eProduct Description\u003c\/h2\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cp\u003eVitamin D is a fat-soluble vitamin for regulating calcium and phosphorus absorption, which are essential for strong bones. It also plays a vital role in maintaining a healthy immune system. Your body naturally produces vitamin D when exposed to sunlight. However, individuals who spend most of their time indoors, such as office workers, factory workers, or those on night shifts, are at a higher risk of vitamin D deficiency.\u003c\/p\u003e\n \n\u003cp\u003e\u003cstrong\u003eSymptoms of vitamin D deficiency include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFatigue, aches, and pains\u003c\/li\u003e\n\u003cli\u003eSevere muscle or bone pain and weakness\u003c\/li\u003e\n\u003cli\u003eStress fractures, particularly in the legs, pelvis, and hips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGetting Vitamin D from The Sun\u003c\/strong\u003e\u003cbr\u003eFor adequate vitamin D, it is recommended to expose your arms and legs to sunlight between 10 am and 3 pm for about 5 to 30 minutes, twice a week. However, while sun exposure promotes vitamin D production, it also exposes your skin to harmful UV rays. Using sun protection to block these rays may also reduce your body's ability to produce vitamin D.\u003c\/p\u003e\n \n\u003cp\u003eIn addition to sunlight, vitamin D can be found in foods like eggs, liver, and oily fish. Fortified products such as milk, soy milk, yogurt, orange juice, breakfast cereals, and margarine are also good sources. To increase vitamin D levels, you can spend more time outdoors, include these foods in your diet, or take supplements.\u003c\/p\u003e\n \n\u003cp\u003eLAC Vitamin D3 provides 1000 IU of vitamin D3 as Cholecalciferol*, a highly absorbable and well-researched form of vitamin, in softgels for easy absorption.\u003c\/p\u003e\n \n\u003cp\u003e\u003cstrong\u003eLAC Vitamin D3 1000IU can help to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromote calcium absorption and utilization\u003c\/li\u003e\n\u003cli\u003eStrengthen bones, teeth, and nails\u003c\/li\u003e\n\u003cli\u003eSupport immune function\u003c\/li\u003e\n\u003cli\u003eSpeed up recovery from illness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStrengthen your bones and support your immune system with LAC Vitamin D3 1000IU today!\u003c\/p\u003e\n \n\u003cp\u003e\u003cem\u003e*Cholecalciferol is synthesized in the skin through sun exposure and is also a precursor to calcifediol, a calcium regulator in the body.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"THOG Pharmacy Co","offers":[{"title":"Vitamin D3 1000IU Soft gels 1's","offer_id":48339301368037,"sku":null,"price":10.0,"currency_code":"PHP","in_stock":true},{"title":"Vitamin D3 1000IU Soft gels bottle of 180's","offer_id":48339301400805,"sku":null,"price":1800.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/4681\/1877\/files\/Screenshot2026-01-28161533.png?v=1769588318","url":"https:\/\/thogpharmacyco.com\/products\/vitamin-d3-1000iu-lac-vitamins","provider":"THOG Pharmacy Co","version":"1.0","type":"link"}