Gut-Biota (Probiotic + Prebiotic + Vitamin + Zinc)

A prebiotic is a non-digestible food component that positively impacts the host's health by specifically promoting the growth and/or activity of certain bacteria in the colon. These are are in foods such as whole grains, bananas, greens, onions, garlic, soybeans and artichokes. 

Probiotics are dietary and health supplements that introduce live, beneficial microorganisms to the populations in your gut and other areas, aiming to bolster those communities. Their purpose is to prevent and address dysbiosis, which is an imbalance or shortage of beneficial microbes in your microbiome. 

Probiotics have been proven to be useful in the treatment of several intestinal diseases such as diarrhea, in addition to the benefits of probiotic bacteria to the intestines; some beneficial effects on the stomach have also been reported, including anti-Helicobacter pylori activity. It produces substances that have desirable effects. Influence your body's immune response. 

Dosage: Take it as recommended on the label. Some probiotics work better with food, and others on an empty stomach. Most need to be taken daily for the best results.